Let Soo Pilates be the making of you
We are Soo Pilates and London’s and Suffolk’s one stop well-being and treatment service specialising in Pilates, massage, pregnancy and post natal recovery. We are a lifestyle choice and help people enhance well-being and create a healthier and happier body to live in and love. We believe in person-centred, mindful teaching, whether it is supporting a client recovering from injury, empowering a woman to birth gently or bringing balance to the workplace with office-based exercise.
Contact SooPilates:
t: 07985 427712
e: tina@soopilates.com
Tina Engelmann
Passionate about helping clients to create a healthier and happier body to live in. Supportive, challenging, caring and using a more mindful approach to exercise.
I have been practicing Pilates for more than 15 years. In a world where there is so much pressure on everyone to achieve more and do things at an ever-increasing pace, I discovered Pilates. From the very beginning, the feeling of contentment and having worked my body in a way I had never experienced before I got at the end of a class meant I was hooked pretty quickly. And, of course, the results that I noticed after about 10 sessions, such as improvements in strength and flexibility were an added bonus which helped keep me coming back to the mat.
Soo Pilates run Corporate, Private and Group Classes for all levels of experience in Pilates, which help promote a healthy lifestyle for employees and individuals alike.
Soo Pilates run Pre & Post Natal Classes: Pregnancy Wellbeing, Pregnancy Massage, Hypnobirthing, Post Natal Pilates & Massage & Baby Massage
Enjoy a massage treatment in your home, without battling the traffic or weather, then being able to relax in your own surroundings after your massage.
"I've always wanted to get to grips with Pilates but found that something about my technique left me with back or neck pain.
Tina's class was great and things finally clicked for me! She makes little adjustments to your poses to make sure you're doing them correctly and actually explains what you should be doing.
The class worked really well with little ones in tow - if ever they started to get upset Tina was quick to pick them up and carry on the demonstration - child in arms!
I just wish she was still teaching in North London!"
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