Let Soo Pilates be the making of you
We are Soo Pilates and London’s and Suffolk’s one stop well-being and treatment service specialising in Pilates, massage, pregnancy and post natal recovery. We are a lifestyle choice and help people enhance well-being and create a healthier and happier body to live in and love. We believe in person-centred, mindful teaching, whether it is supporting a client recovering from injury, empowering a woman to birth gently or bringing balance to the workplace with office-based exercise.
Enjoy a massage treatment in your home, without battling the traffic or weather, then being able to relax in your own surroundings after your massage.
"Before starting with Tina, my son suffered from reflux, frequent gas pains and had a large umbilical hernia caused by his constant straining.
Tina helped show me different massage strokes to help alleviate those issues – fast forward several weeks and I now have a much happier baby – his hernia has almost fully disappeared, he vomits less and hardly ever struggles to poo or fart.
Tina is a talented lady with a lovely soul – she makes you feel very welcome and listens to your needs.
Thank you Tina for helping me have a healthy and happy baby!"
6 weeks to a stronger, easier and more confident pregnancy, birth and recovery online course.
Pregnant and overwhelmed with the prenatal information that’s out there? Feel there’s not enough time in the day to find out:
How to exercise
What to eat
What your childbirth options are
How to deal with pregnancy ailments without spending a fortune
How to prepare your body and mind
How to feel you’re in control
What to do now for easier postnatal healing
Look no further, Vitality Mama is here to empower your pregnancy, labour and birth by answering all your pressing questions honestly and in one place. See our video:
My fantastic team of pregnancy experts and myself will give you the tools to navigate your pregnancy, labour and birth with confidence and strength in body and mind.
Let Vitality Mama guide you through a 6-week programme to have the pregnancy, labour and birth you deserve!
Don’t miss the early bird offer!
Click Here for more information about Vitality Mama!