Vitality Mama

6 weeks to a stronger, easier and more confident pregnancy, birth and recovery online course.

Pregnant and overwhelmed with the prenatal information that’s out there?
Feel there’s not enough time in the day to find out:

  • how to exercise
  • what to eat
  • what your childbirth options are
  • how to deal with pregnancy ailments without spending a fortune
  • how to prepare your body and mind
  • how to feel you’re in control
  • what to do now for easier postnatal healing

Look no further, Vitality Mama is here to empower your pregnancy, labour and birth by answering all your pressing questions honestly and in one place. See our video:

My fantastic team of pregnancy experts and myself will give you the tools to navigate your pregnancy, labour and birth with confidence and strong in body and mind.

Let Vitality Mama guide you through a 6-week programme to have the pregnancy, labour and birth you deserve!

Don’t miss the early bird offer!

Click Here for more information about Vitality Mama!

Call / Text:  
07985 427712
More Details?
Please visit our Contact Page.
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Further Information

Should you require more information about Soo Pilates, including our Prices, Venues, Terms & Conditions and Frequently Asked Questions (faqs),
please visit our "info" page.

Thank You.